BECOME AN M3 MEMBER…FOR LIFE

For only $39, receive membership to our Back Pain program.

One of the most effective methods for long term help for your pain is through targeted, easy, and safe exercises!
The M3 Lifestyle Back Strengthening Program provides specific exercises designed to target the lower back muscles, hips and legs. These lower back exercises help to address the issues of acute and chronic back pain.  The M3 Lifestyle Back Strengthening Program contains images and detailed instruction for many common lower back pain issues. 
These exercises and stretches are easy, short and safe to perform.
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BECOME A MEMBER